Tracks included are Self Healing, Acceptance, Mindfulness of Breathing, Calming Exhalation, and Confidence
Unlock the power of self-healing with this guided meditation CD, led by renowned meditation guide Jorge Sepulveda. The CD includes practices for acceptance, mindfulness of breathing, and calming exhalation to help you develop confidence and inner peace. Whether you’re new to meditation or an experienced practitioner, this CD is an invaluable tool for promoting well-being and personal growth.
