Guided Meditation for Beginners CD

Original price was: $24.99.Current price is: $19.99.

Experience the benefits of meditation with this beginner-friendly guided meditation CD. Led by a knowledgeable meditation guide, Jorge Sepulveda. This CD offers simple and easy-to-follow instructions to help you establish a consistent practice of meditating. Whether you’re new to meditation or looking to refresh your basics, this CD provides a comprehensive introduction to the practice and its benefits. Discover the power of mindfulness, relaxation and inner peace with this beginner’s meditation CD.

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Tracks included areĀ Breath and Equanimity, Gratitude and Joy, Loving Kindness, Consciousness, andĀ The One Who is Aware.Ā 

Experience the benefits of meditation with this beginner-friendly guided meditation CD. Led by a knowledgeable meditation guide, Jorge Sepulveda. This CD offers simple and easy-to-follow instructions to help you establish a consistent practice of meditating. Whether you’re new to meditation or looking to refresh your basics, this CD provides a comprehensive introduction to the practice and its benefits. Discover the power of mindfulness, relaxation and inner peace with this beginner’s meditation CD.

Weight5 oz
Dimensions8 × 6 in